top of page

The Wellness Blog by Dr. Fatima Iqbal
Expert tips and insights on weight management, wellness, and healthy living to help you thrive.


Leptin Resistance: The Hidden Hormonal Disruptor That Affects Your Thyroid
Leptin resistance disrupts thyroid function, slowing metabolism and causing weight gain. Fix it with diet, sleep, and stress management!
Fatima Iqbal
Feb 1


Understanding PCOS: A Common Yet Overlooked Condition Affecting Women’s Health
Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder among women of reproductive age, affecting approximately 10% of...
Fatima Iqbal
Jan 11


Ketogenic Dieting: My own experience as a physician
Ketogenic Dieting is not all that it is hyped up to be. Learn my experience with it as a physician.
Fatima Iqbal
Dec 12, 2024


Overcoming Plateau in Weightloss: Strategies for sustained success
In the realm of obesity medicine, few milestones are as gratifying as witnessing patients experience initial weight loss. It marks the...
Fatima Iqbal
Jul 20, 2024


Empowering Muslim women to lead lives out of the kitchen this Ramadan
In this article, learn how muslim women can lead lives out of the kitchen and follow the Islamic way to a better future.
Fatima Iqbal
Mar 24, 2024


How to train your child from an early age for a Healthy Weight
Learn to teach your child to keep a healthy weight from an early age. 6 steps to success for parents to follow.
Fatima Iqbal
Mar 21, 2024


Breaking Down the Benefits of Intermittent Fasting for Effective Weight Loss
Over the last month, I was reading on Jason Fung's The Obesity Code. His perspective is interesting and I encourage readers to read it as...
Fatima Iqbal
Nov 30, 2023


Night Eating Syndrome in Obesity
Here we will discuss another second most common of the eating disorders called Night Eating Syndrome. This is common in a sense that...
Fatima Iqbal
Sep 30, 2023


Comprehensive Medical Management for Bariatric Surgery Patients
"Navigate the complexities of post-bariatric surgery care. From hypoglycemia solutions to bone health strategies, weight regain.
Fatima Iqbal
Aug 11, 2023


Weight Management in Complex Medical Cases: A Guide for Physicians
Discover effective strategies to help patients with complex medical conditions achieve sustainable weight loss!
Fatima Iqbal
Aug 3, 2023


A Comprehensive Guide to Obesity Medicine: Choosing the Right Medication and Personalized Approach
"Discover the power of personalized obesity medicine: from eligibility criteria to combination therapies, this guide has it all! 🏋️♂️💊
Fatima Iqbal
Jul 26, 2023


Exploring Endoscopic Therapies for Obesity: A Comprehensive Overview
Discover the world of endoscopic therapies for obesity, offering a less invasive approach with up to 20% weight loss.
Fatima Iqbal
Jul 17, 2023


Understanding the Physiology of Hypoadiposity: Key Insights for Effective Obesity Treatment
The physiology of hypoadiposity reveals the body's fierce defense of fat mass, making sustained weight loss a challenge.
Fatima Iqbal
Jul 5, 2023
bottom of page